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05 January 2012

Craisins To Shed Off The Holiday Unwanted Weight Gain

This is what I've been snacking on for the past week--- dried cranberries! Craisins (or dried cranberries, craisins is a registered trademark of Ocean Spray Cranberries), mixed with walnuts, help me hugely in getting back into shape by overlooking the truckload of junk food and chocs I've grown attached to during the holidays.



This sweet-and-sour fruit snack is a popular low-carb meal that's proven to not just help in weight loss but in countering common infectious diseases as well. The most enticing advantage of munching on dried cranberries is that you do not feel deprived of the good food while losing weight!

However, commercially available craisins may contain a high dose of artificial sugars. Some suggest drying your own cranberries to ensure the low-carbohydrate factor, which we all know is key to a successful weight loss plan. Feel free to google up recipes!


A pack of craisins is one of the diet plans in battling my all-time favorite fat-packing Pringles, Lay's, Clover Chips, Kornets and Piknik. I will of course include my basil and penne recipe and the 30-Day Shred workout in the battle plan. No Pretty Model Slimming Capsules included though, I plan to do it the natural way. 

So, how are you planning to get back into shape for the new year? Share, share!



9 comments:

  1. wow girl! I'm not a fan of dried cranberries, so I can't...can't snack on those! Maybe Cranberry drink is the most I can get :) heheheh

    Ang sexy mo na! You don't need to lose weight!

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  2. These craisins sound interesting. They might work too but hello, I have no idea where to find those here. Finding real cranberry juice is hard enough. Tapos drying your own cranberries pa! Wala na kong pag asa. Hehe

    So I guess I just gotta do my weight loss my own way...just gotta figure out what way that is first.

    Chrissy
    http://chrisellesy.com/blog

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  3. this reminds me I have to shed those holiday weight gains (;¬_¬)

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  4. great post! I've actually never heard of dried cranberries before...siguro raisins would be my alternate for this one...hirap kasi humanap ng ganyan! :D Happy New Year by the way! ^^,

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  5. thanks for the tip! i have a ton of cranberries/craisins at home so i'm definately gonna try this :)

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  6. Happy new year to you! :D Craisins are delish! I'm planning to cut down on carbs as much as I can.

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  7. Does Raisinettes Cranberries count?

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