This is what I've been snacking on for the past week--- dried cranberries! Craisins (or dried cranberries, craisins is a registered trademark of Ocean Spray Cranberries), mixed with walnuts, help me hugely in getting back into shape by overlooking the truckload of junk food and chocs I've grown attached to during the holidays.
This sweet-and-sour fruit snack is a popular low-carb meal that's proven to not just help in weight loss but in countering common infectious diseases as well. The most enticing advantage of munching on dried cranberries is that you do not feel deprived of the good food while losing weight!
However, commercially available craisins may contain a high dose of artificial sugars. Some suggest drying your own cranberries to ensure the low-carbohydrate factor, which we all know is key to a successful weight loss plan. Feel free to google up recipes!
A pack of craisins is one of the diet plans in battling my all-time favorite fat-packing Pringles, Lay's, Clover Chips, Kornets and Piknik. I will of course include my basil and penne recipe and the 30-Day Shred workout in the battle plan. No Pretty Model Slimming Capsules included though, I plan to do it the natural way.
So, how are you planning to get back into shape for the new year? Share, share!